Honey-roasted parsnips with red onion, panch phoron, chilli, garlic and parsley

Hot, sweet, garlicky and bright with parsley and lemon – the good old parsnip is far more interesting in this company. A real revelation, in fact. The whole winter I’ve been roasting it with honey, red onions and panch phoron. I add the chillies and garlic when the parsnips and onions are nearly done (so that they don’t burn). Sometimes I roast the chillies and garlic only briefly, and sometimes a little longer, depending on how strong I want these flavours to be. I finish off with a sprinkling of parsley, and a squeeze of lemon. Life is always brighter with lemon.

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Varar – Sri Lankan cabbage and leek with coconut

This gorgeous Sri Lankan vegetable side dish is the dish that made me love both leek and cabbage! It magically transforms the everyday common leek and cabbage a real star of a dish. The vegetables are gently stir-fried with onion, chilies and curry leaves, tossed with fresh or desiccated grated coconut, and livened up with a squeeze of lime. Quick to make and utterly delicious! I love it!

Any green veg can be used in this dish (e.g. spring onion, baby leek, other types of cabbage, kale, broccoli, cauliflower), except for spinach and pak choi and other vegetables with high water content. This dish goes really well with fish, or with coconut dal (recipe coming soon) for a vegetarian version.

Even if you can’t find curry leaves, it’s worth giving this dish a go as the flavour combinations are so good. Enjoy!

This my entry for the Eating with the Seasons: January

 

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Varar – Sri Lankan cabbage and

leek with coconut

 

SOURCEJasmine’s recipe

PREPARATION TIME: 10 – 15 min

COOKING TIME: 5 – 10 min

CUISINE: Sri Lankan

SERVES: 3 – 4 as a side dish

 

INGREDIENTS:

a little vegetable oil

1/2 medium to large yellow onion, finely chopped

2 – 3 green chilies (Jasmine uses finger chilies)

a handful of (preferably fresh) curry leaves

a little salt

1 tsp tempering spices (a mixture of brown/black mustard seeds, cumin seeds and fennel seeds – see Sri Lankan spices for recipe)

a pinch of turmeric

2 medium leeks, shredded finely

a handful of desiccated  coconut

fresh lime juice to taste

1/2 medium cabbage, shredded finely

 

METHOD:

  • Heat the oil in a wok (or frying pan) and add onion, chilies curry leaves and a little salt. Stir and cook until the onion is soft.
  • Now add the tempering spices and turmeric. Stir.
  • Add cabbage and leek and stir for a few minutes, until the cabbage is slightly soft but still crunchy. Do not overcook the vegetables! That’s the secret behind this dish.
  • When the veg is done, add desiccated coconut and stir for a minute or so.
  • Just before serving, add lime juice and some salt if needed. Enjoy!

 

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My other posts on Sri Lankan cooking:

The aroma of curry leaves. Sri Lankan cooking (Introduction)

Sri Lankan spices (including recipes for Sri Lankan garam masala, curry powder and more!)

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Eating with the Seasons: DECEMBER

Time to celebrate December foods! Go and find out which fruit, veg, meat and fish are in season where you live this December, and share your recipe with us. If you live in the UK, check out the inspiring Eat The Seasons website.

Let’s eat seasonally!

 

Join me!

 

EATING WITH THE SEASONS

 

  • Go and find out what’s in season where you live in NOVEMBER.
  • You can choose: fruit, vegetables, fish, meat.
  • Write a post/text if you are a non-blogger containing a recipe and/or information about your chosen seasonal item. You may post more than one recipe.
  • Post it and email it to me before 15 DECEMBER, and I’ll post a round-up in a few days. The plan is to go from 15th to 15th in the month (eventually), so we have some time to enjoy the recipes for dishes that are in season.

 

To take part:

 

Please send an e-mail to maninas [DOT] wordpress [AT] yahoo [DOT[ co [DOT] uk including the following information:

  • your name and country (and town if you wish)
  • your seasonal item
  • name & link to your blog
  • name of your post & link to your post
  • one photograph
  • with ‘Eating with the season’ in the subject line of your e-mail
  • & please link to this post
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